Preparation and Cooking
Cut asparagus into 3" pieces, wash and let
them dry. Cut tofu into 1" squares and let them dry. In a pan, boil
enough water to be able to submerge the asparagus. Turn off heat after
the water is boiled. Submerge the asparagus in boil water for about 2
minutes then remove and let them dry.
Using a stir-fry pan or a wok, heat up with olive oil until white smoke
appears. Fry the tofu pieces until the skins are golden. Next, add the asparagus
and tofu squares, mix well with oyster
sauce, sesame oil, and continue to cook for another 1 minute. A
healthy stir-fry asparagus with tofu dish is ready to be served.
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